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Paneer stuffed peas parathas and tomato carrot soup
Paneer stuffed peas parathas and tomato carrot soup

Before you jump to Paneer stuffed peas parathas and tomato carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Choose the drive through depending on whether it has better options available. Arby’s as an example, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to paneer stuffed peas parathas and tomato carrot soup recipe. You can have paneer stuffed peas parathas and tomato carrot soup using 27 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Paneer stuffed peas parathas and tomato carrot soup:
  1. Get For green peas dough
  2. Provide To make paste
  3. Provide 1/2 cup fresh green peas
  4. Take 1/8 cup fresh coriander leaves
  5. Get 1 green chilli
  6. You need 1 inch ginger
  7. Take to taste Salt
  8. Take 1/2 cup wheat flour
  9. You need 1 tbsp oil
  10. You need For paneer filling
  11. Get 3/4 cup grated paneer(homemade)
  12. Prepare 1 green chilli finely chopped
  13. Take 1 tbsp raisin finely chopped
  14. You need to taste Salt
  15. Use For tomato carrot soup
  16. Get 2 medium red tomatoes
  17. Take 1/2 chopped carrot pieces
  18. Prepare 1 onion finely chopped
  19. Take 3-4 cloves garlic chopped
  20. Take 1/2 green chilli piece
  21. Prepare 1/4 inch ginger piece
  22. Provide to taste Salt/ and black pepper powder
  23. Get 1/2 tsp roasted cummin seeds powder
  24. Get 1 tbsp butter
  25. Provide For tempering
  26. Provide 1 cinnamon stick
  27. You need 2 cloves
Instructions to make Paneer stuffed peas parathas and tomato carrot soup:
  1. For preparation of peas paste..grind peas chilli- ginger, coriander leaves with 2-4 tbsp water…to paste in mixer grinder jar.
  2. Remove the paste in mixing bowl..add wheat flour,salt and oil..mix well..bind into soft dough…
  3. For paneer filling mixture..grate homemade paneer..add finely chopped green chilli and chopped raisin,salt as required..mix well.
  4. Make 3 portions of prepared dough..from one portion roll out 3-4 inch daimeter round spread paneer filling..
  5. Fold and joined all the edges..
  6. With the of wheat flour (dusting) again roll into 5-6 inches daimeter round..
  7. Roast on both sides with ghee on non stick tawa..prepared another paratha in similar manner.
  8. Serve/ relish hot paneer stuffed peas paratha with hot tomato- carrot soup…and green coriander chutney.
  9. To prepare tomato- carrot soup..wash and chopped tomatoes.Wash,peel and chopped carrot.In non stick pan pressure cooker add,melt butter add sliced onions.& chopped garlic…saute for one minute..add tomatoes and carrot pieces saute for one minute..add chilli,ginger piece..add 1 glass of water. pressure cook for 3 whistles.
  10. Cool the cooker.. before opening lid..Blend this cooked tomato- carrot.. mixture. strain the liquid mixture and add salt and pepper powder,cummin powder…add dry tempering of cinnamon and clove..again simmer for few mins before serving.Serve / relish hot tomato- carrot soup.. with hot paneer with stuffed peas parathas.
  11. Total calories per serving is 275/300 calories.

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