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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really good information. Sometimes, though, the last thing you want is to have to make meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Choose the drive through according to whether or not it has healthier options available. Arby’s by way of example, does not serve burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 22 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Tortilla Soup:
- Prepare 4 cups diced chicken
- Provide 1 cup uncooked rice (I use Uncle Ben's)
- Provide 2 (48 oz) reduced sodium chicken broth
- Prepare 1 (4.5 oz) chopped green chilies
- You need 1 (14.5 oz) can stewed tomatoes
- Provide (blended)
- Get 1 cup shredded carrots
- Take 1 (15 oz) corn drain juice
- Get 1/2 tsp salt
- You need 1/2 tsp pepper
- Use 1/4 tsp celery salt
- Prepare 1/4 tsp cumin
- Get 1/4 tsp ground coriander
- You need 1/4 tsp paprika
- You need 1 diced sweet onion
- Take 1 bunch cilantro
- Take 4-5 garlic cloves
- Prepare 1/4 stick butter
- Use White cheese shredded
- Use Strips Texas Toast Tortilla
- Use 1 avocado sliced
- You need to taste salt, pepper, garlic powder
Instructions to make Chicken Tortilla Soup:
- Boil 4 chicken breast, cool and dice or if in a hurry buy a rotisserie chicken and debone 4 cups.
- In a large soup pot on medium high, saute' the diced onions, and garlic in the butter.
- Add 4 cups of the chicken broth and 1 cup of uncooked rice. Bring to a boil, then simmer on low for 20 minutes.
- Add the diced chicken, green chilies, blended tomatoes, 6 cups of chicken brooth, diced cilantro. Add all seasonings. Simmer 10 to 20 minutes. Add extra chicken broth if needed.
- In a large soup cup place some of the tortilla strips, and cheese then add the soup with 1 to 2 slices of avocado. Enjoy!!
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