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Roasted cauliflower & garlic creamy soup (vegan)
Roasted cauliflower & garlic creamy soup (vegan)

Before you jump to Roasted cauliflower & garlic creamy soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Your beverage should be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of harmful calories to your meal. Usually an individual portion of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is usually a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier selections.

Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to roasted cauliflower & garlic creamy soup (vegan) recipe. To cook roasted cauliflower & garlic creamy soup (vegan) you need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Roasted cauliflower & garlic creamy soup (vegan):
  1. Provide 1 cauliflower head
  2. Prepare 2 medium potatos
  3. Take 1 large garlic clove
  4. Get 2 tablespoon tahini
  5. Take 1 liter vegetable broth
  6. Take 1/2 cup unsweetened almond milk
  7. Provide to taste fresh ground black pepper
Steps to make Roasted cauliflower & garlic creamy soup (vegan):
  1. Preheat the oven at 375°.
  2. Peel and dice the potatos. Cook in microwave in little bit of water till tender. Drain water, put aside and let cool down.
  3. Wash and cut the cauliflower in small florets. Put in large bowl.
  4. Mince the garlic and add to the bowl with the cauliflower florets and 2 tablespoon of tahini. Mix till all the florets are well covered in tahini.
  5. Lay on baking sheet covered with parchemin paper, sprinkle with fresh ground black pepper and roast in oven for about 20 minutes or till cauliflower is tender, making sure it gets golden brown but not burned.
  6. Once this is done, transfert in food processor with the cooked potatos and the vegetable broth. Pulse till smooth.
  7. Add almond milk little at a time in food processor while its working, till you get consistency desired. You might need more or less than 1/2 cup mentionned above.
  8. Reheat in pot on stove top or in microwave, as you wish.
  9. Serve hot with pita bread, babaganouj or hummus.
  10. Enjoy!

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