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Before you jump to Fish Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Pick out a drive through for a restaurant which is known for catering to people with healthier palates. For instance, Arby’s doesn’t provide hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fish rice soup recipe. To make fish rice soup you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fish Rice Soup:
- Provide 1 tablespoon Oil
- Get 1 clove Garlic *finely chopped
- You need 1 Onion *finely chopped
- Provide 2 cups Chicken OR Vegetable Stock
- Take 1 small head Broccoli *cut into small florets, thick stem sliced
- Prepare 2 cups Milk
- Get 400 g White Fish Fillets *cut into bite-size pieces
- Provide 1/2 cup Frozen Peas
- Get Salt & Pepper
- Get 2 cups Cooked Rice (Short Grain Rice)
Instructions to make Fish Rice Soup:
- Heat Oil in a large saucepan or pot over a medium heat, cook Garlic and Onion until Onion turns transparent.
- Add Stock and Broccoli, bring to the boil, and cook for a few minutes. Add Milk, Fish and Frozen Peas, bring back to the boil, and cook until fish pieces are cooked. Season with Salt & Pepper as required.
- Add Cooked Rice and simmer for a few minutes until Rice is soft.
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