Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Veggie Packed! Healthy Mapo Tofu recipe here. We also have wide variety of recipes to try.

Veggie Packed! Healthy Mapo Tofu
Veggie Packed! Healthy Mapo Tofu

Before you jump to Veggie Packed! Healthy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.

Your heart is yet another thing that can be helped by consuming apples. With all the substances that you’ll find in apples, including fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just dealt with some of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. These apples could wind up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to veggie packed! healthy mapo tofu recipe. To make veggie packed! healthy mapo tofu you only need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Veggie Packed! Healthy Mapo Tofu:
  1. Provide 350 grams Ground pork
  2. You need 1 block Silken tofu
  3. Prepare 1 Onion
  4. Take 1/2 Carrot
  5. Get 4 Shiitake mushroom
  6. Get 1/2 stalk Japanese leek
  7. Use 1 piece Ginger
  8. Use 3 tsp Sugar
  9. Use 3 tbsp Soy sauce
  10. Use 3 tsp Chinese soup stock
  11. Take 300 ml Water
  12. Take 1 tbsp Miso
  13. You need 1 Salt and pepper
  14. You need 1 Sesame oil
  15. Provide 1 Katakuriko slurry
  16. Take 1 Doubanjiang
Steps to make Veggie Packed! Healthy Mapo Tofu:
  1. Chop all the ingredients finely. Discard the hard stems of the shiitake mushrooms. Chop the rest of the mushrooms (including the stems).
  2. Heat sesame oil and fry the ingredients gently.
  3. Add the ground pork. Stir-fry.
  4. When the pork starts to brown, pour in 250~300 ml of water, Chinese soup stock powder, sugar and soy sauce and simmer.
  5. Reduce the sauce by half and add in the tofu. Stir gently without breaking up the tofu.
  6. Reduce the heat to low and add the miso (add the dobanjiang to taste). Simmer gently without boiling. Stir in the katakuriko slurry to thicken. Serve immediately.

If you find this Veggie Packed! Healthy Mapo Tofu recipe helpful please share it to your close friends or family, thank you and good luck.