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Before you jump to Veg Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the impact apples have on the brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthy brain cells. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. Something you should recognize is that we only discussed a handful of the benefits of eating apples. It is possible to locate many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the store. You will notice that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to veg hot and sour soup recipe. You can have veg hot and sour soup using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Veg Hot and Sour Soup:
- Take 1 Carrot, finely chopped
- Take 2 tsp spring onion, finely chopped
- Take 2 tsp corn kernels
- Use 1/4 cup french beans, finely chopped
- Provide 1/4 cup capsicum, finely diced
- Use 1 small onion, finely diced
- Use 3/4 cup mushrooms, finely sliced
- Take 1 tsp ginger, finely chopped
- Get 3-4 tsp garlic, finely chopped
- Take 1 tsp green chilli, finely chopped
- Take 2 tsp soy sauce
- Provide 2 tsp red chilli sauce
- Prepare 2 tsp vinegar
- Provide 1/2 tsp sugar
- Use to taste Salt
- You need 2 tsp cornflour
- Get as needed water
Instructions to make Veg Hot and Sour Soup:
- Heat oil in a pan and fry onion, garlic and ginger for 2 - 3 minutes.
- Add in chopped veggies and stir fry till veggies are half cooked.
- Add soy sauce, red chilli sauce, vinegar, sugar, salt and mix well.
- Add enough water and boil till all flavors are absorbed.
- Mix cornflour and water in a bowl.
- Pour this cornflour mixture into the veggies pan and cook for another 2 - 3 minutes.
- Check the soup consistency.
- Finally, add spring onion, fried noodles and serve hot and sour soup when it is hot.
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