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Black Soup and Starch
Black Soup and Starch

Before you jump to Black Soup and Starch recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.

Visit a drive through for a place that has made it a practice to offer healthier options to people. For example, Arby’s does not serve hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.

Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to black soup and starch recipe. You can cook black soup and starch using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Black Soup and Starch:
  1. Use 1 kg Beef
  2. Get Stockfish
  3. You need Dryfish
  4. Take 1 Cup dry Shrimp
  5. Use 1 Tbs Crayfish
  6. Get 2 Big onions(sliced)
  7. Prepare 1 Tbs Dry Pepper
  8. Take 1 Bunch Bitter leaf(washed)
  9. Prepare 1 Bunch Scent leaf
  10. Take 1 small Bunch Ugwu
  11. Use 1 Small Bunch Uziza
  12. Prepare 1 Cooking spoon Red oil
  13. You need Knorr
  14. Provide Salt
Instructions to make Black Soup and Starch:
  1. Wash and put in a Pot on heat ur Beef,Stockfish and season with Kmorr,salt and onions and boil on its own stock.
  2. Add more water and boil till done.
  3. Wash the dry fish and shrimp.
  4. Pick all ur leaves, wash and blend together.
  5. Add the blended leaves to ur meat and add oil,crayfish, remaining Onion,,oil and knorr and allow to simmer for some time.
  6. Taste for salt and correct accordingly,add little water if u feel its too thick.
  7. Ur Black Soup is ready. Server with any swallow of choice.

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