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Before you jump to Cheesy Cauliflower and Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Choose water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. A solitary portion of soda is typically thought to be eight ounces. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier choices.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cheesy cauliflower and potato soup recipe. You can cook cheesy cauliflower and potato soup using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Cauliflower and Potato Soup:
- Take 1 yellow onion
- Get 1 Tbsp minced garlic
- Get Tbsp olive oil
- Provide 1 head cauliflower
- Prepare 1.5 lbs russet potatoes
- Take 4 cups vegtable roth
- Get 12 oz evaporated milk
- Get 1/2 tsp smoked paprika
- You need 1 tsp salt
- Prepare Fresh cracked pepper
- Get 8 oz shedded medium cheddar cheese
- Prepare 3 green onions
Steps to make Cheesy Cauliflower and Potato Soup:
- Dice onion and add to soup pot along with minced garlic and olive oil. Saute until the onion is soft
- Peel and dice the potatoes into 1 inch cubes. Cut the cauliflower into small florets. Add the cubed potatoes and cauliflower florets to the pot along with vegetable broth. Place a lid on top, turn tge heat to high and bring pot to a boil. Once boiling, reduce heat to medium-low and let simmer for about 20 minutes or until potatoes and cauliflower are extremely soft
- Add evaporated milk to soup. Use immersion blender to puree mixture.
- Once soup is pureed, season with smoked paprika, salt and fresh cracked pepper (10-15 cranks)
- Heat soup to add cheese, one handful at a time until fully melted.
- Serve with sliced green onions for an added pop of flavor.
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