Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Greek Fakes Soupa - lentil and summer veggie soup 🌱 recipe here. We also have wide variety of recipes to try.

Greek Fakes Soupa - lentil and summer veggie soup 🌱
Greek Fakes Soupa - lentil and summer veggie soup 🌱

Before you jump to Greek Fakes Soupa - lentil and summer veggie soup 🌱 recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

Now the question is, why are these kinds of vitamins and minerals essential? As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact on its own should be enough to make sure individuals are eating at least one apple a day.

To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only discussed a portion of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples could wind up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to greek fakes soupa - lentil and summer veggie soup 🌱 recipe. To make greek fakes soupa - lentil and summer veggie soup 🌱 you need 20 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Get 1 carrot
  2. Prepare 1 stem celery
  3. Get 1 courgette
  4. You need 1 or more pepper (any colour)
  5. Get 1 onion
  6. You need 1 bay leaf
  7. Use 1 sprig rosemary
  8. Take 1 spring Thyme
  9. Take 2 cloves garlic
  10. Use 1 handful spinach
  11. You need 2 cloves garlic
  12. Get 1-2 tomato - grated
  13. Prepare 1 cup cooked brown or green lentils
  14. Take Olive oil
  15. Get 1 crumble of vegan feta (optional)
  16. Prepare 1 splash red wine vinegar
  17. Provide 1 splash vegan Worcestershire Sauce
  18. Provide 3 cups water or veg stock
  19. Use 1 sprinkle of chopped parley and mint (add fresh at the end)
  20. You need 1 squeeze lemon
Instructions to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
  2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
  3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

If you find this Greek Fakes Soupa - lentil and summer veggie soup 🌱 recipe useful please share it to your close friends or family, thank you and good luck.