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Thai soup
Thai soup

Before you jump to Thai soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.

I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You’ve always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

To sum up, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are just a handful of of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. These apples could lead to helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to thai soup recipe. You can have thai soup using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Thai soup:
  1. Use 6 dl chicken broth
  2. Use 4 dl coconut milk
  3. Take 2 carrots
  4. Provide 1 onion
  5. You need 1/2 leek
  6. You need 1/2 selleri
  7. Provide 2 chilli
  8. Prepare Ginger
  9. Take Garlic
  10. Prepare Green or red curry paste
  11. You need 2 tomatoes
  12. Provide Salt & pepper
  13. Use Star anise
  14. You need Lime
  15. You need 400 g chicken or salmon
Instructions to make Thai soup:
  1. Saute vegetables
  2. Add the curry paste and let simmer.
  3. Pour in coconut milk and broth, boil for an hour.
  4. Strain all vegetables.
  5. Boil the soup then add desired vegetables and chicken or salmon

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