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Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthy when you reach the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now just about all of the well-known fast food places have broadened their menus. Now plenty of them offer salads. Chili can be another selection. You can buy a baked potato. Fruit is usually offered. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to creamy white bean soup recipe. You can have creamy white bean soup using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Creamy White Bean Soup:
- Take 4 slices uncooked thick sliced bacon
- Provide 2 stalks celery, diced
- Use 2 large carrots, peeled and diced
- Provide 1/2 yellow onion, diced
- Take 3 cloves garlic, minced
- You need 2 cans cannellini beans, drained and rinsed
- Use 3 cups unsalted chicken broth
- You need 1/2 cup half and half (or heavy cream)
- Get 1/2 tsp. each salt, dried rosemary
- Prepare 1/4 tsp. each dried thyme, pepper
- Prepare 1/2 cup freshly grated parmesan cheese
- Provide 2 packed cups roughly torn kale
Steps to make Creamy White Bean Soup:
- Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon.
- In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant.
- Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs.
- Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve.
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